Hong Kong Baptist University

Laughter Yoga (A1920SA-CLS0661) [Cancelled]

Activity Session(s) 2020-02-10 13:00 - 2020-02-10 14:00
Venue: AAB402K
Language: Cantonese
Corresponding GA(s): Learning, Skills
Speaker: Raymond Leung - Registered Laughter Yoga Instructor & Leader
Organiser: Campus Life and Support Section
Enquiry: Ivy Mak
34116480
learningcommons@hkbu.edu.hk
Registration Period: 2020-01-16 00:00 - 2020-02-09 12:00
Activity Description:
大笑瑜伽是帶氧運動,結合呼吸及大笑練習,讓身體和腦部的含氧量提高,是一項能一次過促進身心情緒健康的運動。
Laughter Yoga comprises laughter and breathing exercises to improve the oxygen level of the body and brain. It is an aerobic exercise that can promote physical and mental health in one go.
Registration Description:

A confirmation will be sent upon successful registration.

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