Laughter Yoga (A1920SA-CLS0661) [Cancelled]
| Activity Session(s) |
2020-02-10 13:00 - 2020-02-10 14:00 Venue: AAB402K |
|---|---|
| Language: |
Cantonese |
| Corresponding GA(s): | Learning, Skills |
| Speaker: |
Raymond Leung - Registered Laughter Yoga Instructor & Leader |
| Organiser: | SA-CLS |
| Enquiry: |
Ivy Mak 34116480 learningcommons@hkbu.edu.hk |
| Registration Period: | 2020-01-16 00:00 - 2020-02-09 12:00 |
Activity Description:
大笑瑜伽是帶氧運動，結合呼吸及大笑練習，讓身體和腦部的含氧量提高，是一項能一次過促進身心情緒健康的運動。
Laughter Yoga comprises laughter and breathing exercises to improve the oxygen level of the body and brain. It is an aerobic exercise that can promote physical and mental health in one go.
Laughter Yoga comprises laughter and breathing exercises to improve the oxygen level of the body and brain. It is an aerobic exercise that can promote physical and mental health in one go.
Registration Description:
A confirmation will be sent upon successful registration.