Fitness For All: Cardio and muscle strength training (A2425SA-LQC0386)
| Activity Session(s) |
2024-12-23 19:00 - 2024-12-23 20:30 Venue: Undergraduate Halls Room 114 |
|---|---|
| Language: |
English |
| Corresponding GA(s): | Skills |
| Speaker: |
Michelle Lai - Trainer |
| Organiser: | SA-LQC |
| Registration Period: | 2024-11-12 00:00 - 2024-12-19 00:00 |
Activity Description:
Fitness For All: Cardio and muscle strength training
Join us for an energizing group fitness class designed to boost your body strength, flexibility, and endurance! We’ll kick off with a dynamic warm-up, followed by a mix of cardio and muscle strength training that cater to ALL fitness levels.
Let's sweat it out and stay fit!
Date: 23 Dec 2024 (Mon)
Time: 7pm-8:30pm
Venue: Room 114, Undergraduate Halls
Open to all UG local and non-local students. (With priority for UGH/ NTT residents)
*The activity will be postponed if there are insufficient registrations.
Join us for an energizing group fitness class designed to boost your body strength, flexibility, and endurance! We’ll kick off with a dynamic warm-up, followed by a mix of cardio and muscle strength training that cater to ALL fitness levels.
Let's sweat it out and stay fit!
Date: 23 Dec 2024 (Mon)
Time: 7pm-8:30pm
Venue: Room 114, Undergraduate Halls
Open to all UG local and non-local students. (With priority for UGH/ NTT residents)
*The activity will be postponed if there are insufficient registrations.
Registration Description:
Fitness For All: Cardio and muscle strength training
Join us for an energizing group fitness class designed to boost your body strength, flexibility, and endurance! We’ll kick off with a dynamic warm-up, followed by a mix of cardio and muscle strength training that cater to ALL fitness levels.
Let's sweat it out and stay fit!
Date: 23 Dec 2024 (Mon)
Time: 7pm-8:30pm
Venue: Room 114, Undergraduate Halls
Open to all UG local and non-local students. (With priority for UGH/ NTT residents)
*The activity will be postponed if there are insufficient registrations.
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