Date and Time: 23 Sep 2021, 7 pm – 8:30 pm
Medium of instruction: English
Speaker: Ms. Cheryl YUNG
Cheryl is a yoga instructor and dance meditation facilitator. She was drawn to yoga as a remedy for her back pain in the beginning. The calmness and mindfulness qualities of yoga and meditation practices then become the pillars of her life.
Cheryl is an advocate of mindfulness, self-compassion, mental health and self-inquiry. She believe that the way to create a better world is to start from within, by taking care of one’s mind, body and heart.
Cheryl is a HKBU graduate and a Hall Advisor of the Undergraduate Halls.
Application Deadline: 16 September 2021
Open to all HKBU UG students, priority to UGH residents.