Hong Kong Baptist University

Eat away the stress (CCL22230013)

Activity Session(s) 2022-10-25 14:30 - 2022-10-25 16:00
Venue: AAB402K-L, Baptist University Road Campus
Language: Cantonese
Corresponding GA(s): Learning, Knowledge
Speaker: Ms. Kelly Ho - Center in-charge and Registered Dietitian / Eating Disorder Association
Organiser: SA-CDC
Enquiry: 3411 7435
cdc@hkbu.edu.hk
Website: https://sa.hkbu.edu.hk/cdc/learning-and-development/workshop
Registration Period: 2022-10-11 09:00 - 2022-10-19 23:59
Activity Description:
了解壓力、情緒和 飲食習慣的關係,發現何謂「開心食物」

Professional dietitian will introduce how you could better manage your stress and mood through your eating habits and the “Happy Foods”. Possible adjustments from the current lifestyle to healthier lifestyle will be explored.
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