Hong Kong Baptist University

Eat away the stress (CCL23240029)

Activity Session(s) 2023-10-24 14:30 - 2023-10-24 16:00
Venue: AAB402K-L, Baptist University Road Campus
Language: Cantonese
Corresponding GA(s): Learning, Knowledge
Speaker: Ms. Kelly Ho - Center in-charge and Registered Dietitian / Eating Disorder Association
Organiser: SA-CDC
Enquiry: 3411 7435
cdc@hkbu.edu.hk
Website: https://sa.hkbu.edu.hk/cdc/learning-and-development/workshop
Registration Period: 2023-10-10 09:00 - 2023-10-17 09:00
Activity Description:
了解壓力、情緒和 飲食習慣的關係,發現何謂「開心食物」

Professional dietitian will introduce how you could better manage your stress and mood through your eating habits and the “Happy Foods”. You will also learn a bit more about different types of eating-related problems. Possible adjustments from the current lifestyle to healthier lifestyle will be explored.
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