Eat away the stress (CCL24250110)
| Activity Session(s) |
2024-11-05 14:30 - 2024-11-05 16:00 Venue: I-Cafe, Level 3, The Wing Lung Bank Building for Business Studies, Shaw Campus |
|---|---|
| Language: |
Cantonese |
| Corresponding GA(s): | Knowledge, Skills |
| Speaker: |
Ms. Kelly Ho - Center in-charge and Registered Dietitian / Eating Disorder Association |
| Organiser: | SA-CDC |
| CCL Component: | Mental Well-being |
| Enquiry: |
3411 7435 cdc@hkbu.edu.hk |
| Website: | https://sa.hkbu.edu.hk/cdc/learning-and-development/workshop |
| Registration Period: |
2024-10-22 09:00 - 2024-10-29 09:00 (Round 1)
2024-10-29 09:00 - 2024-10-30 14:00 (Round 2) |
Activity Description:
了解壓力、情緒和 飲食習慣的關係，發現何謂「開心食物」
Professional dietitian will introduce how you could better manage your stress and mood through your eating habits and the “Happy Foods”. You will also learn a bit more about different types of eating-related problems. Possible adjustments from the current lifestyle to healthier lifestyle will be explored.
Professional dietitian will introduce how you could better manage your stress and mood through your eating habits and the “Happy Foods”. You will also learn a bit more about different types of eating-related problems. Possible adjustments from the current lifestyle to healthier lifestyle will be explored.
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