Better Sleep with Aroma (CCL25260140)
| Activity Session(s) |
2025-11-11 14:30 - 2025-11-11 16:00 Venue: AAB402K-L, Baptist University Road Campus |
|---|---|
| Language: |
Cantonese |
| Corresponding GA(s): | Well-being |
| Speaker: |
Chan Kai Ming - Registered Social Worker of JC LevelMind / Hong Kong Playground Association |
| Organiser: | SA-CDC |
| CCL Component: | Mental Well-being |
| Enquiry: |
3411 7435 cdc@hkbu.edu.hk |
| Website: | https://sa.hkbu.edu.hk/cdc/learning-and-development/workshop |
| Registration Period: |
2025-10-28 09:00 - 2025-11-04 09:00 (Round 1)
2025-11-04 09:00 - 2025-11-08 09:00 (Round 2) |
Activity Description:
The workshop combines the use of aroma with relaxation techniques to help you improve sleep quality, reduce stress, and enhance overall well-being.