Hong Kong Baptist University

Soong Hall x College 4: Gong Relaxation before your exam! (CCL25260412)

Activity Session(s) 2025-11-27 19:00 - 2025-11-27 20:30
Venue: AAB301-302
Language: English
Corresponding GA(s): Well-being
Speaker: Ms Zoe Yim - Gong Player
Organiser: SA-SHC
CCL Component: Mental Well-being
Enquiry: 3411 2650
wincytse@hkbu.edu.hk
Registration Period: 2025-11-14 09:00 - 2025-11-25 18:00
Activity Description:
Gong Relaxation is a therapeutic practice that uses the vibrations and sounds of a gong to induce a state of deep relaxation, stress relief, and meditation. This activity is a sound journey that awakens the senses and soothes the nerves through the transformative power of the gong, helping the students to find calm before exam. This activity is priority to the residents in Soong Hall of UGH and College 4 in VC. This activity is also initiated and supported by the MHFA Captains of Soong Hall.
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