Service @ TuesDates - Ageless Movement Snacks: Daily Boosts for Vitality (CCL25260444)
| Activity Session(s) |
2026-01-20 14:30 - 2026-01-20 16:30 Venue: AAB301-2 |
|---|---|
| Language: |
English |
| Corresponding GA(s): | Citizenship |
| Speaker: |
Kelvin - Professional trainer |
| Organiser: | SA-LQC |
| CCL Component: | Community Engagement |
| Enquiry: |
Miss Cindy CHAN 34112403 lqc@hkbu.edu.hk |
| Website: | https://sa.hkbu.edu.hk/en/lqc/campus-integration/service---tuesdates.html |
| Registration Period: | 2025-12-05 09:56 - 2026-01-13 23:59 |
Service in a fun and engaging way!
Discover the power of "exercise snacks" — short, manageable bursts of movement designed to fit effortlessly into the daily routines of older adults. As a volunteer, you will join elderly individuals from ethnic minorities in activities that combine light exercise with assessments to evaluate muscle health, alongside targeted health education to support their overall well-being.
With guidance from a professional trainer, volunteers will support elderly participants in gentle exercises and assist with muscle health checks —making a real difference in their wellbeing.
Date: 20 Jan 2026 (Tue)
Time: 2:30pm-4:30pm
Venue: AAB301-2
Eligibility: UGC-funded local and non-local undergraduate students who would like to promote fitness among elderly individuals from ethnic minorities.
Language: English
Fee: Free of charge
Quota: 20
Apply before 13 Jan 2026
[CCL] Service @ TuesDates - Ageless Movement Snacks: Daily Boosts for Vitality
Service in a fun and engaging way!
Discover the power of "exercise snacks" — short, manageable bursts of movement designed to fit effortlessly into the daily routines of older adults. As a volunteer, you will join elderly individuals from ethnic minorities in activities that combine light exercise with assessments to evaluate muscle health, alongside targeted health education to support their overall well-being.
With guidance from a professional trainer, volunteers will support elderly participants in gentle exercises and assist with muscle health checks —making a real difference in their wellbeing.
Date: 20 Jan 2026 (Tue)
Time: 2:30pm-4:30pm
Venue: AAB301-2
Eligibility: UGC-funded local and non-local undergraduate students who would like to promote fitness among elderly individuals from ethnic minorities.
Language: English
Fee: Free of charge
Quota: 20
Apply before 13 Jan 2026