Better Sleep with Aroma (CCL26270091)
| Activity Session(s) |
2026-11-10 14:30 - 2026-11-10 16:30 Venue: WYS402K-L, Baptist University Road Campus |
|---|---|
| Language: |
Cantonese |
| Corresponding GA(s): | Well-being |
| Speaker: |
Chan Kai Ming - Registered Social Worker of JC LevelMind / Hong Kong Playground Association |
| Organiser: | SA-CDC |
| CCL Component: | Mental Well-being |
| Enquiry: |
3411 7435 cdc@hkbu.edu.hk |
| Website: | https://sa.hkbu.edu.hk/cdc/learning-and-development/workshop |
| Registration Period: |
2026-10-27 09:00 - 2026-11-03 09:00 (Round 1)
2026-11-03 09:00 - 2026-11-06 09:00 (Round 2) |
Activity Description:
The workshop combines the use of aroma with relaxation techniques to help you improve sleep quality, reduce stress, and enhance overall well-being.
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