Keys to Self-Compassion: Create, Reflect, and Craft a Character Keychain (CCL26270096)
| Activity Session(s) |
2026-10-07 14:30 - 2026-10-07 16:00 Venue: WYS402K-L, Baptist University Road Campus |
|---|---|
| Language: |
English |
| Corresponding GA(s): | Well-being |
| Speaker: |
Sun Kit Ying - Registered Social Worker / JC Levelmind (Hong Kong Playground Association) |
| Organiser: | SA-CDC |
| CCL Component: | Mental Well-being |
| Enquiry: |
3411 7435 cdc@hkbu.edu.hk |
| Website: | https://sa.hkbu.edu.hk/en/cdc/learning-and-development/workshop.html |
| Registration Period: |
2026-09-23 09:00 - 2026-09-30 09:00 (Round 1)
2026-09-30 09:00 - 2026-10-03 09:00 (Round 2) |
Activity Description:
參與者將在互動工作坊中透過充滿創意的體驗活動來探索自我認知和自我關懷。你將會深入了解如何理解和關愛自己，同時親手製作帶有繁體中文字的鎖匙扣。齊參與，一起探索提升情緒健康的實用策略！
In this interactive workshop, participants will explore self-awareness and self-compassion through creative and hands-on activities. You’ll gain insights into understanding and caring for yourself—while making a keychain featuring Traditional Chinese characters. Join us to discover practical strategies for emotional well-being!
In this interactive workshop, participants will explore self-awareness and self-compassion through creative and hands-on activities. You’ll gain insights into understanding and caring for yourself—while making a keychain featuring Traditional Chinese characters. Join us to discover practical strategies for emotional well-being!
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